Insomnia almost always affects job performance and well-being the next day. About 60 million Americans a year have insomnia frequently or for extended periods of time which leads to even more serious sleep deficits.
Circadian Rhythm Refers To Physical Mental And Behavioral Changes That Occur In Most Organisms Over A 24 Ho In 2022 Circadian Rhythm Rhythms Circadian Rhythm Disorder
This problem can result from stress jet lag and other circadian rhythm problems diet or many other factors.
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